For – the – Glow Smoothie!

1 Red Apple – chopped

1/2 an Orange – juiced and zest

1/2 cup Blueberries

1 cup Broccoli florets

3 Mint Leaves

1 teaspoon Manuka Honey

50ml cold water

Method : Put all the ingredients into your blender and blitz till smooth.

Enjoy my beauty secret! 😘

A Lesson learnt from Dr.Maya Angelou.

Happy 90th Birthday to Dr Maya Angelou. Such an inspiring woman. The extraordinary courage and a liberated spirit. An Epitome of Womanhood.
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty”. ~ Maya Angelou.

Almost – All – Green Smoothie.

IMG_20170929_124311

1 cup Broccoli Florets

1 Green Apple – chopped

1/2 cup Cucumber – chopped

A handful of Parsley

Juice of half a Lemon

1/2 cup of Cold Water

Add all the ingredients into your favourite blender, ( mine is a Nutri Bullet, it’s amazing, versatile and bullet fast) and enjoy a super fast and super yummy drink!