1 Red Apple – chopped
1/2 an Orange – juiced and zest
1/2 cup Blueberries
1 cup Broccoli florets
3 Mint Leaves
1 teaspoon Manuka Honey
50ml cold water
Method : Put all the ingredients into your blender and blitz till smooth.
Enjoy my beauty secret! 😘
Focus on your focal point. It’s okay to relax. It’s okay to slow down. Its not okay to quit! Why I started this the first place? For myself! We will face challenges and adversaries but we don’t get better and stronger by quitting on ourselves. It’s always the opposite and tougher decisions that makes our destiny. Stay focussed!
1 ripe Banana
1 scoop Chocolate flavoured protein powder ( mine is from Grenade )
300ml cold water
Blend till smooth and fuel your body!
2 medium sized Carrots – chopped
1 ripe Conference Pear
1/2 a Lime juiced and zested
1 teaspoon honey ( I used Manuka )
200ml Cold Water
Ice cubes ( optional )
Add all ingredients into your smoothie maker and blend till smooth!
So it begins… another day and another adventure…
Somewhere wild and untouched, the trees grew recklessly on gravelled paths as I began my journey… first steps and many that followed as if I was on a walkabout.
The rockiest roads, I was not skipping my way through this one. It was well balanced beneath my feet. Like toddler’s first steps until I discovered the stream. The glacier flows all this way not just to fill my cup but my heart with the joy of transcendence.
The journey continues, for the best is yet to come…
This looked like a bad construction site! I climbed to rocky hills to get to the most beautiful sight.
Blåvatnet or Blue Lake named for ( can you take a guess…? ) being the bluest lake! So rich in minerals, the water that flows from the glacier. And freezing cold! That 4 kilometres walk was so worth it!
En route Kvaløya and Brosmetinden, a short detour found this lovely beach.
Fascinated by the rocks.
My first hiking experience. Mt Kvaløya and Brosmetinden Peak. Highest elevation 1,044 m. All of a sudden, life is presented in a whole different meaning.
Don’t let any loser tell you what you can and can’t achieve. Don’t take their fuckery! You – Excel and thrive through your flaws and failures.Bounce back, Rise to greater heights and reach farther in every fall! Do It For You. FIND YOURSELF!