1 ripe Banana
1 scoop Chocolate flavoured protein powder ( mine is from Grenade )
300ml cold water
Blend till smooth and fuel your body!
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An Author with A Passion. Travel My Journey through Time and Place with a Fusion of Literature, Fitness, Cultural Diversity and Traditions.
1 ripe Banana
1 scoop Chocolate flavoured protein powder ( mine is from Grenade )
300ml cold water
Blend till smooth and fuel your body!